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The seated chest press machine is an upright version of the standard lying bench press machine. The arms, placed under a weight-bearing load, are pushed away from the chest and returned to starting position. The chest press helps build the pectoral muscles as well as the biceps, deltoids, and latissimus dorsi muscles.
Product Description
CHEST PRESS
For beginners, the CHEST PRESS machine is a fantastic workout. It gives a simple yet efficient technique to work the upper body. The chest press allows users to focus on their training because there are no weights to balance and no complex methods to perfect. The chest press is not only for beginners but expert lifters may benefit from it as well. Put it at the conclusion of the workout so they can finish off the muscles without having to worry about heavyweights.